SCIENCE & RESEARCH

Cycling sprints may reverse health effects of menopause: Study

Melbourne: Just 20-minute sprints on a bicycle three times a week can reverse some of the negative health effects of menopause, a study has found. Menopause is accompanied by a decrease in muscle mass and aerobic fitness and an increase in fat mass, which contributes to the increased rates of type 2 diabetes in postmenopausal […]