New Delhi: Yoga is an ancient Indian science and has evolved over thousands of years. It deals with the physical, mental, moral, and spiritual well-being of an individual. Though it is not scientifically proven but it has been observed that, when practiced daily, Yoga and meditation significantly helps in reducing stress, anxiety, depression, sleep disturbances, […]
Read MoreBy Dr Rajita Chaudhuri The world over children has been hovering over screens learning lessons and teachers have been trying their best to finish the course. The scenario has increased our gratitude towards teachers and also on the other hand, teachers have realised how technology has come to their rescue and supported them like never […]
Read MoreBy Dr Rajita Chaudhuri A city is very often described by its traffic. A neighbourhood by the cars parked on the curbs. It’s all going to change or probably has already changed to a large extent. A lot of European cities are opening up this month after the lockdown and the one thing they have […]
Read MoreNew Delhi: Winter weddings are truely memorable and wonderous. It’s a fresh start of winter and the festive season is just around the corner. Winter weddings are exciting but the windy winds can spoil your mood as for the fashion front. But, fret not as if you will follow these simple steps by designer Raji Julka, […]
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